What to Expect after your First Class:
What to Expect after your First Class:
What to Expect after your First Class:
- You’re going to be sore, thats normal because you’re learning to move your body on the ground using all sorts of little muscles you didn’t know you had
- If you love it - you’ll be addicted (speaking from experience here)
- If you hate it - you’ll never be back (and thats ok! Jiu Jitsu isn’t for everyone)